What is ADHD?
Attention Deficit Hyperactivity Disorder, also known as ADHD, is a mental health condition commonly associated with being inattentive. ADHD has come to be defined in a larger light. Today, the condition’s definition has covered not only inattentiveness, but also difficulty in concentrating, behavioural impulsiveness, and hyperactivity.
There are three types of ADHD: inattentive, hyperactive-impulsive, or a combination of both. ADHD is commonly diagnosed in children, but there have been rising cases in adults too. Whether it’s a child or an adult, this condition can greatly impact a person’s mental health because of the difficulties it may cause. ADHD counselling can greatly help individuals overcome this condition.
Symptoms and Effects of ADHD
ADHD has three types. Depending on which type of ADHD you have, you may experience various symptoms. While some symptoms are more subtle, they may still cause difficulties for an individual if left unmanaged or if experienced with anxiety or depression.
Inattentiveness is the most common symptom of ADHD, but here are other signs of ADHD in adults and children:
How Does Seekapsych Connect You With an ADHD Counsellor or Therapist?
Because of the variety of symptoms of the condition, there really is no standard way of successfully dealing with ADHD. That’s why it is vital to work with an ADHD therapist that fits your specific needs. With Seekapsych, you can match a qualified mental health professional that can guide you in managing the symptoms.
Here’s how we connect you to the leading mental health experts in London:
How To Treat ADHD With Therapy and Counselling
ADHD counselling lets an individual cope with the feelings that result from ADHD. This also allows a patient to freely express frustration, anger, sadness, and other emotions they experience in the presence of a trained and trustworthy professional.
An ADHD therapist will also help you build healthier coping mechanisms and responses to your condition, friends, and family. If you have been having difficulties interacting with people because of your condition, counselling and therapy can help you overcome those struggles.
Finally, ADHD counselling can help you build habits that will help you navigate life. This is particularly helpful if you need to drink medications for ADHD. With a suitable counsellor, you can learn how to incorporate these habits more naturally in your life.
Start Your Mental Health Journey With Seekapsych
Navigate ADHD With A Qualified Therapist and Counsellor
Living with ADHD doesn’t have to be overshadowed with difficulties and frustration. Rise above the frustration and start seeing yourself more positively. Here at Seekapsych, we help you find a professional that can help you navigate life easier. Work with an ADHD counsellor or therapist and find safe and holistic methods to overcome your difficulties.