Is Psychotherapy the only answer?
Psychotherapy is a method for understanding difficulties. Some forms of therapy also include ways of managing or improving various relevant…
Anxiety
Mental health problems have vastly increased since the onset of the corona pandemic. The long isolation periods incurred due to…
Post Traumatic Stress Disorder
Post Traumatic Stress Disorder condition in which sufferers have often experienced a succession or a single traumatic event in their…
Why Evolutionary Psychology matters
Evolutionary Psychology (EP) is a more recent discipline within the field of Psychology and investigates how the processes of evolution…
Low Self-Esteem and Anxiety
What do low self-esteem and anxiety have in common? People suffering from low self-esteem often overestimate challenges whilst underestimating their…
Aspects of OCD
Obsessive compulsive disorder or OCD is something that many people suffer from. Sufferers of OCD experience intrusive thoughts that motivate…
