Blog

Is Psychotherapy the only answer?
Feb 21, 2022

Psychotherapy is a method for understanding difficulties. Some forms of therapy also include ways of managing or improving various relevant

Anxiety
Feb 07, 2022

Mental health problems have vastly increased since the onset of the corona pandemic. The long isolation periods incurred due to

Post Traumatic Stress Disorder
Jan 31, 2022

Post Traumatic Stress Disorder condition in which sufferers have often experienced a succession or a single traumatic event in their

Why Evolutionary Psychology matters
Dec 06, 2021

Evolutionary Psychology (EP) is a more recent discipline within the field of Psychology and investigates how the processes of evolution

Low Self-Esteem and Anxiety
Nov 22, 2021

What do low self-esteem and anxiety have in common? People suffering from low self-esteem often overestimate challenges whilst underestimating their

Aspects of OCD
Nov 15, 2021

Obsessive compulsive disorder or OCD is something that many people suffer from. Sufferers of OCD experience intrusive thoughts that motivate