Psychotherapy is a method for understanding difficulties. Some forms of therapy also include ways of managing or improving various relevant

Mental health problems have vastly increased since the onset of the corona pandemic. The long isolation periods incurred due to

Post Traumatic Stress Disorder condition in which sufferers have often experienced a succession or a single traumatic event in their

Evolutionary Psychology (EP) is a more recent discipline within the field of Psychology and investigates how the processes of evolution

What do low self-esteem and anxiety have in common? People suffering from low self-esteem often overestimate challenges whilst underestimating their

Obsessive compulsive disorder or OCD is something that many people suffer from. Sufferers of OCD experience intrusive thoughts that motivate