Difference between a psychologist and a psychotherapist
Mental Health professionals come with many titles which can be confusing. Especially if many offer converging treatments. So what do…
Location or Skill?
Finding a suitable psychotherapist or psychologist in London can be a challenge. Not only do they need to be skilled…
Friendships after the Pandemic
Reentering social life after the pandemic will be a challenge for many people. Living in isolation causes a more threatening…
Supervision and Counselling
What is supervision in counselling? According to the British Association for Psychotherapy and Counselling (BACP) supervision is considered as “a…
Different forms of Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy is an umbrella term that covers many forms of behavioural- and cognitive therapies. They have in common…
A Small Tip to Deal with the Pandemic
People are separated from their loved ones and friends during the pandemic. Being around others mitigates stress and anxiety levels,…
