Cognitive Behavioural Therapy in London
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Cognitive Behavioural Therapy in London

Cognitive Behavioural Therapy or CBT represents an umbrella term for therapies that stem from the paradigms of behaviourism and cognitive psychology. Modern approaches to CBT include a mixture of both paradigms and in addition, often include elements from evolutionary psychology. Throughout the middle and towards the latter half of the 20th century, CBT was far…

Sports Psychology and Psychotherapy
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Sports Psychology and Psychotherapy

The best therapists in London are able to adjust their approaches towards different clients. Jonathan Bawlbes, a psychotherapist in London, disagrees with above and believes that talking therapy should be specialised towards specific clients and their individual presentations. Both approaches can have upsides and downsides. If a psychologist is able to adjust towards varying client…

Why do people avoid?
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Why do people avoid?

In environments where survival is harder it can help to sometimes strive for very rewarding things. In the past indulging in food that provided energy aided in survival as an increase in energy expanded the ability to deal with our ancestral environment. The Environment of Evolutionary Adaptedness (EEA) is the aforementioned ancestral environment in which…

Why Evolutionary Psychology matters
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Why Evolutionary Psychology matters

Evolutionary Psychology (EP) is a more recent discipline within the field of Psychology and investigates how the processes of evolution form our being. Understandably, this will cover a huge range and can span from understanding the complexity of human mating to analysing individual tendencies, such as the need for humans to compare or why people…

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