Stories about therapy in London
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Stories about therapy in London

There are many aspects to psychotherapy that can create interesting stories. The sheer depth of variation when it comes to potential clients and their respective therapists often creates unique dynamics that are worth exploring. Many of the best therapists in London are able to not only encounter varied situations with clients, but will also be…

Cognitive Behavioural Therapy in London
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Cognitive Behavioural Therapy in London

Cognitive Behavioural Therapy or CBT represents an umbrella term for therapies that stem from the paradigms of behaviourism and cognitive psychology. Modern approaches to CBT include a mixture of both paradigms and in addition, often include elements from evolutionary psychology. Throughout the middle and towards the latter half of the 20th century, CBT was far…

Sports Psychology and Psychotherapy
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Sports Psychology and Psychotherapy

The best therapists in London are able to adjust their approaches towards different clients. Jonathan Bawlbes, a psychotherapist in London, disagrees with above and believes that talking therapy should be specialised towards specific clients and their individual presentations. Both approaches can have upsides and downsides. If a psychologist is able to adjust towards varying client…

Cryptocurrency Addiction
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Cryptocurrency Addiction

Cryptocurrency trading often involves people buying cryptocurrencies and doing things commonly seen in stock trading such as selling, holding or involving one’s investment in opportunities such as instruments that provide a return on investment. Due to the low barrier for entry, most people are able to do above starting at minuscule amounts. Reports of high…

Psychotherapy in London vs Psychotherapy in Berlin
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Psychotherapy in London vs Psychotherapy in Berlin

Working as a mental health counsellor can be very challenging. Individuals that are suffering from mental health problems present with difficulties that they experience as extremely exhausting. The intensity of a client’s difficulties can make it very challenging for therapists to not be affected by this. In addition, the variance of a client’s difficulties can…

Private Psychotherapy London
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Private Psychotherapy London

When searching for the best therapists in London it can be overwhelming to discover the amount of psychologists, therapists and counsellors available. As the therapy market is unregulated in the UK, it is very difficult to know who to choose from. It is entirely possible that many mental health professionals that offer talking therapies will…

Peoples Experiences of Therapy
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Peoples Experiences of Therapy

When people think about therapy they can hold a multitude of beliefs. Some see it as useless musing about one’s difficulties or pretentious hypothesising focused on past experiences. Others hold more positive views of counselling and psychotherapy by appreciating the increased insights it can offer. These insights can relate to better understanding the expressions of…

Why do people avoid?
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Why do people avoid?

In environments where survival is harder it can help to sometimes strive for very rewarding things. In the past indulging in food that provided energy aided in survival as an increase in energy expanded the ability to deal with our ancestral environment. The Environment of Evolutionary Adaptedness (EEA) is the aforementioned ancestral environment in which…

Anxiety
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Anxiety

Mental health problems have vastly increased since the onset of the corona pandemic. The long isolation periods incurred due to circumstances such as the lockdown period, has made many people far more anxious when leaving their home. People that were already uncomfortable or anxious around others will now find it even more difficult to feel…

Why Evolutionary Psychology matters
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Why Evolutionary Psychology matters

Evolutionary Psychology (EP) is a more recent discipline within the field of Psychology and investigates how the processes of evolution form our being. Understandably, this will cover a huge range and can span from understanding the complexity of human mating to analysing individual tendencies, such as the need for humans to compare or why people…

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