Stories about therapy in London
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Stories about therapy in London

There are many aspects to psychotherapy that can create interesting stories. The sheer depth of variation when it comes to potential clients and their respective therapists often creates unique dynamics that are worth exploring. Many of the best therapists in London are able to not only encounter varied situations with clients, but will also be…

Cognitive Behavioural Therapy in London
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Cognitive Behavioural Therapy in London

Cognitive Behavioural Therapy or CBT represents an umbrella term for therapies that stem from the paradigms of behaviourism and cognitive psychology. Modern approaches to CBT include a mixture of both paradigms and in addition, often include elements from evolutionary psychology. Throughout the middle and towards the latter half of the 20th century, CBT was far…

Sports Psychology and Psychotherapy
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Sports Psychology and Psychotherapy

The best therapists in London are able to adjust their approaches towards different clients. Jonathan Bawlbes, a psychotherapist in London, disagrees with above and believes that talking therapy should be specialised towards specific clients and their individual presentations. Both approaches can have upsides and downsides. If a psychologist is able to adjust towards varying client…

Private Psychotherapy London
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Private Psychotherapy London

When searching for the best therapists in London it can be overwhelming to discover the amount of psychologists, therapists and counsellors available. As the therapy market is unregulated in the UK, it is very difficult to know who to choose from. It is entirely possible that many mental health professionals that offer talking therapies will…

Why do people avoid?
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Why do people avoid?

In environments where survival is harder it can help to sometimes strive for very rewarding things. In the past indulging in food that provided energy aided in survival as an increase in energy expanded the ability to deal with our ancestral environment. The Environment of Evolutionary Adaptedness (EEA) is the aforementioned ancestral environment in which…

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