Understanding London’s Psychotherapy Landscape: How to Find the Best Therapist in London
Recent studies have consistently shown that London ranks the highest for many forms of mental illness. Increased population density is…
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Gender Dynamics: Psychotherapy in London and How it Impacts Men and Women Differently
The practice of psychotherapy provides a very important function in London. How psychotherapy impacts individuals can vary heavily from person…
A Guide to Psychotherapy in London No Matter the Age
London is a very diverse city that caters to a large population. Mirroring this, the psychotherapy offering is vast and…
German-Style CBT vs. British CBT: A Comparison
Cognitive Behavioural Therapy (CBT) stands as a prominent approach for addressing mental health challenges. However, the way CBT is practiced…
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From Kanfer to the UCL Case Formulation Model: Comparing Different Forms of Cognitive Behavioural Therapy
Mental health difficulties have been on an even more increased rise since COVID and represent a complex issue to tackle….
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How Therapy in London highlights issues from Psychology, Sociology and Social Justice
In a big place like London the amount of people that interact with each other can reveal a lot worth…
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Achieving Inner Peace: The Effectiveness of Psychotherapy in London
In an big city like London, the need for mental health support and improved general wellbeing has greatly increased. Psychotherapy…
The Many Forms Of OCD
Obsessive Compulsive Disorder(OCD) is a problem in which people experience obsessions and compulsions, can’t switch off and always have to…
Styles of Cognitive Behavioural Therapy offered in London
Cognitive Behavioural Therapy is a form of psychotherapy that has a very strong scientific evidence base. It is one of…
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Managing Addiction
Many people can run the risk of becoming addicted towards something. Addictions often revolve around behavioural rituals that provide some…
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