Cognitive Behavioural Therapy in London
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Cognitive Behavioural Therapy in London

Cognitive Behavioural Therapy or CBT represents an umbrella term for therapies that stem from the paradigms of behaviourism and cognitive psychology. Modern approaches to CBT include a mixture of both paradigms and in addition, often include elements from evolutionary psychology. Throughout the middle and towards the latter half of the 20th century, CBT was far…

Sports Psychology and Psychotherapy
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Sports Psychology and Psychotherapy

The best therapists in London are able to adjust their approaches towards different clients. Jonathan Bawlbes, a psychotherapist in London, disagrees with above and believes that talking therapy should be specialised towards specific clients and their individual presentations. Both approaches can have upsides and downsides. If a psychologist is able to adjust towards varying client…

Psychotherapy in London vs Psychotherapy in Berlin
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Psychotherapy in London vs Psychotherapy in Berlin

Working as a mental health counsellor can be very challenging. Individuals that are suffering from mental health problems present with difficulties that they experience as extremely exhausting. The intensity of a client’s difficulties can make it very challenging for therapists to not be affected by this. In addition, the variance of a client’s difficulties can…

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