Systemic Therapies and Interpersonal Therapies

These forms of psychotherapy look at how structures of two or more people can cause distress and what can be

Psychoanalytic Therapies

Forms of therapy that look at the motivations for behaviour, thoughts, and distress by analysing things such as the subconscious.

Cognitive Behavioural Therapies

Forms of psychotherapy that try to understand how things such as behaviours, emotions, and thoughts influence the maintenance and development